~ Resources ~

Mindful Living Life Coaching, LLC and Stress Reduction Articles
Mindful Living Newsletter
Health and Wellness Links
Life Assessments and Exercises

Health and Wellness Links

Kripalu Center for Yoga/Health
Retreat Center in Lenox, MA

Insight Meditation Society
Meditation Retreats in Barre, MA

Center for Mindfulness in Medicine, Health, Care, and Society
University of Massachusetts Medical School
Resource for Mindfulness Meditation

Saint Francis Care
Community Classes and Programs sponsored by
Saint Francis Hospital

Mindful Living Life Coaching, LLC and Stress Reduction Articles

Interview with Lori Woodhouse
Ease Your Stress … Change Your Life!
"Not-enough-time" Syndrome
Letting go of Perfection for the Holidays
Helpful Holiday Hints
1 Minute to Relaxation

Mindful Living Newsletter – click here


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